Healthy High-Protein Skinny Green Monster Smoothie

Healthy high-protein skinny green monster smoothie is a great protein source with ingredients like peanut butter and Greek yogurt. This drink also provides you daily dose of your fiber, magnesium, and Calcium requirements.

 Healthy High-Protein Skinny Green Monster Smoothie

Recipe Ingredients:

  • 1 small frozen ripe banana, peeled
  • 2 cups baby spinach
  • 1 tbsp Better n Peanut Butter
  • 3/4 cup unsweetened vanilla almond milk
  • 1/2 cup plain fat-free Greek yogurt (I used Chobani)

 Healthy High-Protein Skinny Green Monster Smoothie1

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Coffee Banana Smoothie

Get a tasty morning jolt with today’s selected healthy high-protein coffee banana smoothie and feel the real caffeine kick for a hectic summer day.

Healthy High-Protein Coffee Banana Smoothie1

Recipe Ingredients

  • 1 cup chilled Seattle’s Best brewed coffee
  • 1½ bananas, cut into chunks
  • 1 cup nonfat plain Greek yogurt
  • 1 tbsp ground flax seed
  • 2 tsp honey or agave nectar
  • ½ tsp ground cinnamon
  • ¼ tsp grated nutmeg
  • 6 ice cubes

Healthy High-Protein Coffee Banana Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

  • Calories 126.1
  • Fat 1.0g
  • Saturated Fat 0.2g
  • Cholesterol 3.3mg
  • Sodium 34.2mg
  • Carbohydrates 21.4g
  • Fiber 2.4g
  • Sugar 13.2g
  • Protein 9.2g

Delicious High-Protein Roasted Strawberry Smoothie

Delicious high-protein roasted strawberry protein smoothie is a great way to start the day with wonderful natural zest of creamy packed with protein drink.

Delicious High-Protein Roasted Strawberry Protein Smoothie

Ingredients:

  • 1-1/2 cups fresh strawberries, quartered
  • 1/2 tablespoon raw sugar
  • 1/3 cup reduced fat cottage cheese
  • 1/2 cup fat free milk
  • 1 cup crushed ice
  • 1 tsp chia seeds6 to 8 drops liquid stevia (optional)

 

Delicious High-Protein Roasted Strawberry Protein Smoothie1

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Delicious High-Protein Kale, Berry and Acai Smoothie

Taste the extraordinarily rich tangy essences of high-protein kale, berry and acai power for your awesome morning drink.

Delicious High-Protein Kale, Berry and Acai Smoothie

Recipe Ingredients:

  • 1 ripe banana
  • 1/3 of a cup of blueberries
  • 1/3 of a cup of strawberries
  • 1/2 a cup of kale leaves (remove the hard parts of the stalks)
  • 1/4 of a cup of almond milk or water
  • 1 tablespoon of ground flax seed
  • 1 tablespoon of hemp powder
  • 1 tablespoon of chia seeds
  • 1 tablespoon of acai
  • 1 teaspoon of cinnamon

Delicious High-Protein Kale, Berry and Acai Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Delicious High-Protein Sunrise Smoothie

An amazing drink that fills you with energy and full of power to do all day’s hectic tasks.

 Delicious High-Protein Sunrise Smoothie1

Recipe Ingredients:

  • 1 cup organic frozen mixed berries
  • 1 frozen banana
  • 1 orange, peeled and segmented
  • 4 – 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos)

Delicious High-Protein Sunrise Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Spiced Pumpkin Smoothie

Since pumpkins are packed with composite carbohydrates, this delicious, wholesome drink is also packed with vitamin A, potassium and fiber.

Spiced Pumpkin Smoothie 1

Recipe Ingredients:

  • 1/2 cup pumpkin puree
  • Silken tofu
  • 3 1/2 tablespoons brown sugar
  • 1 cup milk
  • 1/2 teaspoon pumpkin pie spice
  • A pinch of salt
  • 1 cup ice

Spiced Pumpkin Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Pomegranate Cherry Smoothie

Experience the true taste of pomegranate and cheerfulness of cherry in a smooth delicious drink packed with full nutrition essentials.

 Pomegranate Cherry Smoothie 1

Recipe Ingredients:

  • 1 cup frozen pitted cherries
  • 3/4 cup pomegranate juice
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • Pinch each of cinnamon
  • Salt
  • 2 cups ice

 Pomegranate Cherry Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Tangerine-Honey Smoothie

Tangerine-Honey Smoothie provides full health benefits of tangerines, limes and honey having the sugary flavor that is equally delightful for children and adults.

Tangerine-Honey Smoothie

Recipe Ingredients:

  • 4 tangerines
  • Juice of 2 limes
  • 1/4 cup honey
  • 1 cup ice

Tangerine-Honey Smoothie  1

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy Spa Cucumber Smoothie

Healthy and yet tasty spa cucumber smoothie is an excellent relaxing and rejuvenating easy to prepare drink for more healthy and refreshing experience.  Healthy Spa Cucumber Smoothie Recipe Ingredients:

  • Peel cucumbers carefully
  • Chopped 2 medium cucumbers
  • Juice of 1 lime
  • 1/2 cup water
  • 1 cup ice
  • 3 to 4 tablespoons sugar
  • Alternative (Honey)

 Healthy Spa Cucumber Smoothie  1 Recipe Directions: Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Delicious Cantaloupe Smoothie

A delicious balanced sweetened beverage made from fresh chopped cantaloupe is good to drink in the early mornings that provides a sweet touch of special pleasant experience as well.

 Recipe Directions

Recipe Ingredients:

  • 2 cups chopped cantaloupe
  • Juice of 1/2 lime
  • 3 tablespoons sugar
  • 1/2 cup water
  • 1 cup ice

Delicious Cantaloupe Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Delicious Honeydew-Almond Blend Smoothie

Easy to prepare, our today’s delicious honeyed-almond blend is a super drink that will enhance your pleasure to maximum level giving you fresh enchantment of cool renewed experience.

Delicious Honeydew-Almond Blend Smoothie

Recipe Ingredients:

  • 2 cups chopped honeydew melon
  • 1 cup each almond milk
  • 1 cup ice
  • Honey to add more flavor

Delicious Honeydew-Almond Blend Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Soy Good Smoothie

A full of nutrition smoothie that also keeps you hydrated all day long with essentials of vanilla soy milk, blueberries, flake cereal and banana.

Soy Good Smoothie

Recipe Ingredients:

  • 1 c calcium-fortified vanilla soy milk
  • ½ c frozen blueberries
  • ½ c corn flakes cereal
  • 1 frozen banana, sliced

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

 Soy Good Smoothie1

NUTRITION FACTS:

(per serving) 350 cals

  • 5 g fat
  • 1 g sat fat
  • 192 mg sodium
  • 74 g carbs
  • 44 g sugars
  • 7 g fiber
  • 9 g protein