Chocolate, Peanut Butter, and Banana Shake

Chocolate, peanut butter, and banana shake is a thick, creamy smoothie for you with tons of chocolate and peanut butter for additional taste.

 Chocolate, Peanut Butter, and Banana Shake1

Recipe Ingredients:

  • 12 oz water, milk, or yogurt
  • 2 scoops chocolate flavored protein powder
  • 1 banana
  • 1 cup of spinach
  • 2 tbsp of natural peanut butter
  • 1 tbsp cacao nibs or dark cocoa powder

 Chocolate, Peanut Butter, and Banana Shake

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts

  • 585 calories
  • 59 g protein
  • 22 g fat
  • 38 g carbs
  • 8 g fiber

Peachy Strawberry Protein Smoothie

Feel the refreshing, fruity, peachy and strawberry protein smoothie for a more delightful tasty experience.

Recipe Ingredients:

  • 1 Cup Whole Frozen Strawberries
  • ½ Cup Frozen Peaches
  • 1 Cup Unsweetened Coconut Milk
  • 1 Cup Ice
  • ½ Tsp Vanilla
  • 1 Packet Stevia or 1 Tbsp of Honey
  • 1 Serving of Vanilla Protein Powder

Peachy Strawberry Protein Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Pomegranate Protein Smoothie

Pomegranate Protein Smoothie is another enjoyable drink to have proximately after a workout session. You can also experience this delicious delight as a healthy snack.

Pomegranate Protein Smoothie1

Ingredients

  • 1/2 Scoop protein powder
  • 1C ice
  • 1C water
  • 3T pomegranate seeds
  • 3T pomegranate juice

Pomegranate Protein Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Green Vanilla Almond Post-Workout Shake

Green Vanilla Almond Post-Workout Shake is filled with nutrients and muscle-building protein, makes a good post-workout drink.

Ingredients:

  • 1 cup unsweetened coconut milk
  • 2 cups baby spinach
  • 1 frozen banana
  • 2 tablespoons almond butter
  • 2 teaspoons organic vanilla extract
  • 1/4 cup (1 scoop) protein powder
  • 1 cup ice

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Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Strawberry-Banana Quinoa Smoothie

Strawberry-Banana Quinoa Smoothie is felled with nutritious healthy benefits with bundle of protein for additional strength and vigor.

Healthy High-Protein Strawberry-Banana Quinoa Smoothie1

Recipe Ingredients

  • 1 large ripe banana
  • 1 (6 oz) low-fat vanilla Greek yogurt
  • 1/2 cup cooked quinoa, cooled
  • 2 Tablespoons honey
  • 1 Tablespoon chia seeds
  • 1 Tablespoon wheat germ
  • 2 cups frozen strawberries (if you have fresh, freeze them first)
  • 1-1/2 cups vanilla almond milk (such as Pacific brand, much less calories than others)
  • 1 cup ice cubes
  • 1 teaspoon xantham gum, optional (for a thicker smoothie)

Healthy High-Protein Strawberry-Banana Quinoa Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Pineapple Coconut Milk Smoothie

Boost your yummy life with our today‘s healthy high-protein pineapple coconut milk smoothie and indulge into a smooth pleasant nutritious and filling drink.

Recipe Ingredients:

  • Quick cooking oats – 1/4 cup (I have used Quaker oats)
  • Chia seeds – 1-1/2 teaspoons
  • Coconut Milk – 1 cup ( I have used homemade.)
  • Greek Yogurt – 1/4 cup
  • Pineapple chunks – 1 cup (frozen works too. I have used fresh)
  • Sugar – 2 teaspoons (Optional. Adjust to pineapple sweetness)

 Healthy High-Protein Pineapple Coconut Milk Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Vanilla Matcha Avocado Smoothie

A super simple yet so much delicious, our today’s specialty is a bundle of protein filled drink for a more healthy and power pack routine.

Recipe Ingredients

  • 1/2-1 teaspoon matcha powder (to taste–take it easy if you’re sensitive to caffeine!)
  • 1 cup almond milk
  • 1/2 small avocado
  • 1 scoop vegan vanilla protein powder (rice or pea will work best in this recipe; see below for some suggestions)
  • 2 ice cubes

 Healthy High-Protein Vanilla Matcha Avocado Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Papaya Ginger Smoothie

Filled with ingredients of protein bursting papaya and ginger, our today’s specialty is targeted to help soothe your belly for a more active life.

Recipe Ingredients

  • 1 ½ cups papaya, chilled and cut into chunks
  • 1 cup ice
  • ½ cup nonfat plain Greek yogurt
  • 2 teaspoons fresh ginger, peeled and chopped
  • Juice of half a lemon
  • 1 teaspoon agave nectar
  • Leaves from one sprig of mint

 Healthy High-Protein Papaya Ginger Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Kale, Banana, Chia, Hemp Superfood Smoothie

Packed with nutrients yet delicious and satisfying, our today’s healthy high-protein kale, banana, chia, hemp superfood smoothie is delectably dairy and gluten-free and especially essential for your morning jumpstart.

Recipe Ingredients:

  • 3/4 cup unsweetened vanilla almond milk (Almond Breeze)
  • 1 pitted date
  • 1 tbsp raw shelled hemp seeds (or seeds of your choice)
  • 1/2 ripe medium banana
  • 1/2 tbsp chia seeds
  • 3/4 cup baby kale (or spinach)
  • 1 cup ice

 Healthy High-Protein Kale, Banana, Chia, Hemp Superfood Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

  • Calories: 220
  • Fat: 10 g
  • Carb: 30 g
  • Fiber: 8 g
  • Protein: 8 g
  • Sugar: 14 g
  • Sodium: 158 mg
  • Cholesterol: 0 mg

Healthy Sehri with High-Protein Spinach, Kiwi & Chia Seed Smoothie

Keep healthy during the month of Ramadan with our today’s selected drink (Spinach, Kiwi & Chia Seed Smoothie) and experience the glorious healthy richness of omega-3 fatty acids, antioxidants, protein, and fiber essentials.

Recipe Ingredients:

  • 1 1/2 cups almond milk, cold
  • 1 1/2 cups packed baby spinach leaves
  • 1 banana, cut into chunks and frozen
  • 1 ripe kiwi, peeled, cut into chunks
  • 2 tablespoons chia seeds
  • 2 tablespoons wheat grass powder
  • 1/2 to 1 teaspoon maca powder

 Healthy High-Protein Spinach, Kiwi & Chia Seed Smoothie1

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Healthy High-Protein Banana Raspberry Chia Smoothie

Healthy high-protein banana raspberry chia smoothie provides you and stimulating effect and make your hectic day enjoyable.

Healthy High-Protein Banana Raspberry Chia Smoothie1

Recipe Ingredients:

  • ½ banana
  • ½ cup raspberries
  • ½ cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 scoop protein powder
  • ½ cup water
  • ½ teaspoon cinnamon
  • pinch nutmeg
  • two handfuls ice – to taste

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

  • 16 oz Calories:
  • 268 Fat:
  • 6 g Saturated fat:
  • .6 g Unsaturated fat:
  • 5 g Trans-fat:
  • 0 Carbohydrates:
  • 1 g Sugar:
  • 4 g Sodium:
  • 66 mg Fiber:
  • 1 g Protein:
  • 3 g Cholesterol:
  • 0 mg

Make Your Sehri Delightful Filled With Protein – Coconut Almond Ginger Protein Shake

Coconut Almond Ginger Protein Shake

Our today’s selection is pure delight. In-fact it will provide you all the nutrients of packed protein to remain energetic and serene throughout your fasting period.

Make Your Sehri Delightful Filled With Protein

Recipe Ingredients

  • For the nuts:
  • 3/4 cup raw almonds
  • 1/4 cup unsweetened shredded dried coconut
  • 2 cups warm water

For the Shake:

  • 2 cups cold water
  • 1 teaspoon kosher or celtic sea salt
  • 1 rounded scoop vanilla protein powder (with no added sugar)
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut butter (or substitute coconut oil)
  • Honey, to taste (optional)

  Make Your Sehri Delightful Filled With Protein1

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.