Common Men’s Skin Problems and Solutions

Everybody has one or several skin problems they want to hide. Destructive components such as chemicals, contaminations, and scratches retain the apparently slight skin tissues under relentless assault. Dealing with numerous skin problems can be very tricky for you. However, with expert skin doctors’ guidelines, we have compiled a detailed list of common men’s skin problems and solutions.

ACNE:
Acne is one of the most common problems in teens. The ups and downs in human hormones system causes acne but there are also various reasons which are responsible to cause acne. Humidity, stress, heavy sweating and some say, use of steroids also cause infuriating red pimples.

Owner and Medical Director of Azani Medical Spa in Bethlehem, Pennsylvania, Dr. Carezani-Gavin expressed his views concerning acne and people who suffer with its different conditions, “Acne truly is a medical condition that requires medical treatment.”

He further says, “A primary care physician can also help identify the cause of even occasional flare-ups and advise accordingly. A lot of patients do wonderfully just with that.”

Solution: 5 percent benzoyl-peroxide skin wash could help you decrease acne. Pick up from your local drug store, and use it twice a day to get best results.

 

RAZOR BURN:
Razor burns immediately could turn your face red. These burns could also infect blisters and pimples causing more irritation. Sometimes using a sharp razor and pressing it hard on skin could cause razor burns. Sometimes, while shaving, deliberate long strokes also cause razor burns.

Solution: An aloe-based cortisone cream could help reduce skin redness. Along with this a soothing aftershave with vitamin E is also quite helpful reducing razor burns.

 

SUN BURN:
UV radiations are quite harmful for skin. Its extra exposure could lead to sun burn in which red and brown pigments appear on skin and look awful. Sun burn also can be prevented using sunscreen while going out in the sun.

Solution: According to Dr. Carezani-Gavin, who is owner and Medical Director of Azani Medical Spa in Bethlehem, Pennsylvania, says, “For any kind of skin trauma, applying vitamin E twice a day helps the skin heal itself,”

 

ROSACEA:
Rosacea is an inflammatory skin disease. Rosy face, reddish appearance is somewhat effects on your self-esteem too. If Rosacea is not treated well, it could get worse.

Solution: Using a good sunscreen is very important. Take drugs after consulting your doctors. Avoid alcoholic drinks and avoid touching your face too much as it could start a blister of irritation.

 

ATHLETE’S FOOT:
It’s an infectious skin problem. Using communal showers, locker rooms and joint fitness centers could multiply this infection. You spaces between toes are the primary target while with the passage of time, it could spread to your toenails up-to side of feet.

Solution: Lotrimin-AF and Lamisil-AT is very effective in athlete’s foot. Anti-fungal creams are also very good treating this problem.

 

DARK UNDER-EYE CIRCLES:
Sometimes lack of sleep and unhygienic diet causes dark under-eye circles. According to experts, this issue also has some inherited roots.

Solution: Eating more regular and hygienic food could decrease dark under eye circles. Drinking more clean water is also important. Drinking more water not only helps reducing dark under eye circles but various skin problems can also be treated with this simple valuable habit.

 

WRINKLES:
Wrinkles are part of our life. A sign of getting older, but when wrinkles come in early age and your skin gets thinner and drier, that when you need to worry. It means, outer effects are showing their results and now its time to protect skin from further mutilation.

Solution: According to Dr. Carezani-Gavin, “Once a wrinkle is there, it’s like a crease in a piece of paper—it’s not ever going to completely go away, It’s extremely important for men in their 20s and 30s to take good care of their skin now to prevent the onset of wrinkles.”

Quit smoking immediately and take a step forward to prevent future wrinkles. Protecting from sun exposure also could help wear and tear of skin. Use a good moisturizer as dry skin may turn skin cells into shriveled ones.

 

GROIN RASH:
Red and itchy groin area somewhat unsettling for everyone. Sweating in groin area causes this problem and if not well treated, it could get worse.

Solution: Daily bath is quite helpful treating groin rash. Changing underpants is also very important and stay dry in your groin area as well. Antifungal ointment (Lamisil AT), lotion, powder, or spray could also help in groin rash.

 

STAPH INFECTIONS:
Staph Infections, or staphylococcus aureus bacteria, can cause mild skin infection. However, if this bacteria could get into body, it can turn deadly. Staph infection is likely around in our environment. Mostly minor skin issues have also the tendency to attract staph infections.

Solution: Washing hands is a good idea. Keep yourself clean and clean wounds properly. If some pimples get infected, always go to your doctor.

 

WARTS:
Warts are known as growth of cells caused by direct contact with the human papillomavirus (HPV). It’s a virus and usually passed through to

using other abject used by someone who has this issue (HPV). Warts look very ugly on one’s skin and could effect self-esteem as well. People who have diabetes, could suffer more due to warts.

Solution: A patch containing 17 percent salicylic acid could reduce the bad effects of warts. Use daily for few weeks and peel off infected skin for best results. See any skin specialist if you see no improvements.

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Beauty Tips for Boys

Youth is the time in life when there are many inside deviations happening in body. In other meaning, this age is called teenage years. Many problems like acne and other skin associated concerns needed to be addressed with care.

Mostly, young boys are busy with outside deeds and hectic timetable for tuitions and schools. Hereafter, their skin is visible to all the outside contamination and foremost effects of undeviating sun. As a changing figure, teenagers need to take advice frequently. They mature at a fast rate, necessitating additional importance on their nourishing requirements.

Various changes happen as natural changes. As a teen, body will be seeing frantic hormonal changes. Asking your elders or doctor on a consistent basis is very very important. Sometimes, these changes bring psychological changes in young minds. Teens feel slight panic attacks but talking with your doctor certainly gives quite relief.

Looking After Your Skin:
The teen years sometimes are a stressful time for boys’ skin. Hormonal variations, extra oil fabrication, perspiration and air and water contamination all add up to ugly acnes. A lot of times these getaways are not limited to your appearance, but can even come out on shoulders and back.

Good Diet Plan:
As an adolescent boy needs to eat extra vitamins, proteins and indispensable fats than a normal grown-up. Any lack in nutrients hints to numerous cruel effects, specific of which would be replicated on skin directly. The greatest collective skin problem stated by teenage boys is concerning acne. As disposed to to plenty of outside sports and actions, boys need to drink sufficiently more fluids and predominantly water to reward perspiration.

Understand your skin:
Know what your skin kind is afore you select any skin care item. If you are going for home remedy, even then its very important that should research before taking any responsive actions. For a greasy oily skin type, make certain you are cleaning with standard cleanser. Use profound antiseptics if required with scrub. Many boys feel shy when it comes to attractiveness, habitually as they desire to be rough, manly.

Looking After Your Hair:
Deprived oral cleanliness result in lifeless, oily hair. Visit a stylist or barber to ask for the right trim. Knowing you face is also important as hair should be cut according to your face shape. A nice shampoo could also make your job much easier. Daily shampooing is also beneficial. Conditioner to leave hair glossy, fit and charming.

 A Few Quick Beauty Tips for Boys to Look More Attractive and Impressive

 1-More Liquids

2-Exfoliating masks and fruit facials

3-A good Face and Body Wash

4-A Good Moisturizer for Dry Skin

5-A Good Toner for Improving Skin Tone

6-A Good Shaving Gel

7-Looking After Your Teeth

8-A Good Antiseptic Mouthwash

9-A Good Deodorant

10-Triming Nose Hair Regularly   

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12 Heart Symptoms Should Never Ignore

Heart diseases are considered number one killer. Not only in developed countries but around the world, heart diseases are becoming more and more complex to cure.

“The more risk factors you have, the higher the likelihood that a symptom means something is going on with your heart,” says David Frid, MD, a cardiologist at the Cleveland Clinic. “People often don’t want to admit that they’re old enough or sick enough to have heart trouble. Putting off treatment for other medical problems might not be so bad, but a serious heart problem can mean sudden death.”

One cause is that numerous people are sluggish to pursue assistance when indications arise. Someone enthralled by swift chest discomfort perhaps knows to call his/her doctor. Nonetheless heart indicators are not permanently penetrating or apparent, and they differ from person to person and also permitting to gender.

 Here are 12 heart symptoms should never ignore

1-Anxiety

2-Chest Discomfort

3-Cough

4-Diziness

5-Fatigue

6-Nausea or Lack of Appetite

7-Pain in Other Parts of Body

8-Rapid or Irregular Pulse

9-Shortness of Breath

10-Sweating

11-Swelling

12-Weakness

 

Anxiety:
Anxiety sometimes tend to heart attacks. Intense anxiety, like fear of death or fearing from uncertain things that could happen to someone, are somewhat prime symptoms that lead to major heart problems.

Chest Discomfort:
Chest pain is also one of the major symptoms of heart attacks. According to Jean C. McSweeney, who is PhD, RN, and associate dean for research at the University of Arkansas for Medical Sciences College of Nursing in Little Rock, “the No. 1 symptom that we typically look for,”

McSweeney further says, “an elephant sitting on the chest, but it can also be an uncomfortable sensation of pressure, squeezing, or fullness. It’s not unusual for women to describe the pain as a minor ache, Some women say the pain wasn’t bad enough even to take a Tylenol.”

Another expert on women’s heart symptoms, Nieca Goldberg, MD, clinical associate professor of medicine at the NYU Langone Medical Center in New York City says, “Sometimes people make the mistake that the pain comes from a stomach problem,”

Cough:
Continuous cough can be dangerous and sometimes tend to heart attacks and other major heart diseases. Consistent coughing results in fluid accumulation especially in lungs that could alter one’s heart size as well.

Dizziness:
Dizziness can tend to heart attacks. Loss of mindfulness, possibly could danger heart rhythm leading up to major heart issues.

Fatigue:
According to experts, in women, infrequent fatigue is one of the biggest symptoms that could lead to heart attack. Feeling tired all day long is a clear symptom that you should immediately go to your doctor.

Expert on women’s heart symptoms, Nieca Goldberg, MD, clinical associate professor of medicine at the NYU Langone Medical Center in New York City says, “If you don’t feel well and all the wind is knocked out of your sails, don’t try to figure it out on the Internet or from a book, wasting time is dangerous.”

Nausea or Lack of Appetite:
Feeling nauseating to stomach also is a major heart attack symptom. Abdominal puffiness related with heart attack restrict appetite and cause heart troubles.

Pain in other body parts:
In numerous heart attacks, pain in other body parts is certainly a big issue. It increases heart attack risks. Not only heart attack, but this type of body pain could lead to other heart problems as well.

Rapid or Irregular Pulse:
Though its usual that an infrequent frisked heartbeat, if its happening regularly, means you have a serious heart issue. If its added with weakness, dizziness and shortness of breath, it could lead to a heart attack, heart failure, or an arrhythmia.

Shortness of Breath:
Shortness of breath could also direct a heart attack or heart failure. Sometimes it happens due to pulmonary condition or chronic obstructive pulmonary disease (COPD). Always consult your doctor if you feel any obstruction in breathing.

Expert on women’s heart symptoms, Nieca Goldberg, MD, clinical associate professor of medicine at the NYU Langone Medical Center in New York City says, “Sometimes people having a heart attack don’t have chest pressure or pain but feel extremely short of breath, It’s like they’ve just run a marathon when they haven’t even moved. During a heart attack, shortness of breath often accompanies chest discomfort, but it can also occur before or without chest discomfort.”

Sweating:
Cold sweat is a common sign of heart attack. David Frid, MD, a cardiologist at the Cleveland Clinic, says, “You might just be sitting in a chair when all of a sudden you are really sweating like you had just worked out,”

Swelling:
When fluids accumulate in the body, it could also lead to heart attack. If swelling happens often in the feet, ankles, legs, or abdomen, you should clearly go to the doctor. Sudden gain or loss in weight also are symptoms when you should see a doctor.

Weakness:
Weakness is another clear symptom of a heart attack. According to Jean C. McSweeney, who is PhD, RN, and associate dean for research at the University of Arkansas for Medical Sciences College of Nursing in Little Rock, “One woman told me it felt like she couldn’t hold a piece of paper between her fingers,”

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Super Fat Burning Foods

If you are on mission of LOSE WEIGHT then you should know which fruits you should include in your diet.

BERRIES
Summer berries on white

Small but mighty, berries are full with antioxidants and fiber. Take just one cup of raspberries comprises an enormous 6g. Plus, they’re low with calories too. Add some into a hale and hearty smoothie or sprinkle over your morning meal.

GRAPEFRUIT
Grapefruit

Grapefruits help burn fats and cholesterol more rapidly than any other fruit. A normal sized grapefruit has around 74 calories and has superior fiber related to lowering cholesterol and fat. High in vitamin C and potassium, grapefruits are also free of sodium.

APPLES
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Apples are marvels of nature and uplift your blood glucose in a harmless and moderate manner. Apples are also considered one of the lushest sources of soluble fiber that helps hunger pangs by protecting in contradiction of dangerous swings or drops in your blood sugar level helping you stay healthy and fat free.

BANANAS
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Unlike to what certain people think through, bananas aid to weight loss not gain. Having a banana is not just a good way to offer your body with heavy amount of zinc, brain-powering deliberate relief energy and extra amount of fiber, but can correspondingly benefit you to release water retaining.

PINEAPPLE
Pineapple-Fruit

Pineapple bring perfection to your gastrointestinal enzyme facilitating to affluence expanding and settling your stomach. It’s also quite beneficial in heartburn as it’s filed with natural fruit sugars.

ORANGES
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With full of vitamin C, Oranges are considered great in foods which help you stay in shape. One average sized orange has almost 80 calories, 0 fat, 250 milligrams potassium, 19 grams carbohydrate 3 grams fiber and 1 gram of protein. Oranges has thiamin, riboflavin, niacin, vitamin B-6, selenium and copper which boost your immune system.

PEACHES
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Peaches are good for an upset stomach. This marvelous fruit has laxative and diuretic components and considered of alkaline nature. Peaches are healthy and very effective to burn fat quickly.

AVOCADO

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There is a motive why guacamole occurs outside it being darn delicious. Avocado is frequently matching with peppery food because it calms the digestive system after it is exasperated by the exceeding temperature. Avocado similarly comprises potassium, which aids to control fluid steadiness, as well as magnesium, which averts constipation.

POMEGRANATE
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A healthy compound called punicalagin is found in Pomegranate that is considered very beneficial to the heart and blood vessels. Not only this fruit is very healthy and good for human eyes and fair skin but pomegranate is also wonderful burning extra body fat.

PAPAYA
papaya

Papaya has a naturally-occurring enzyme called papain. This enzyme helps digestion of protein. It can also aid to burn fat faster.

WATERMELON
watermelon

Watermelon contains nearly double as much potassium as bananas do, creating it a low-calorie, high-antioxidant substitute that can help the exclusion of additional liquids around the body. Watermelon also has double the optional dose of vitamin C too, which will benefit to upkeep your immune system.

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Video Tutorial: Artificial vs Natural Hair Color

Coloring hair is a demanding yet complicated procedure and implicates further application of a certain shade but our hair expert is trying to make your life easy by sharing some important guidelines in this video on artificial vs natural hair color.

Source: Care World TV Channel
Expert: Dr. Divya Mangal

Video Tutorial: Health & Beauty Tips – Wrong Eating Habits lead to Pimples

Rich, hale and hearty and blemish-free skin is every girl’s desire but sometimes hormones or hereditary imbalances lead to various skin issues but at the same time with a right eating habit, you can get a fair and beautiful glow.

Source: Care World TV Channel
Expert: Dr. Divya Mangal

Video Tutorial: Harmful Effects of Excessive Use of Lipsticks

Excessive use of lipsticks could lead to a more serious problem while it has also been learned that many harmful substances and toxic elements are being used in lipsticks. To avoid these harmful effects, our expert is sharing some important guidelines with in this video.

Source: Care World TV Channel
Expert: Dr. Divya Mangal