How to Get Rid of Pimples: Dermatologist Tips for Clear Skin

Getting rid of acne is everybody’s dream. From beauty experts to skin specialist doctors (dermatologists), all agree on the same very notion that some point of time, many young boys and girls find themselves suffering from pimples due to various reasons including stress and unhygienic cleaning ways.

However, after talking to Dr. Whitney Bowe, who is a board-certified New York dermatologist, we have listed down some very important ways for our readers, as following these ways, we will certainly get better ideas to know about how to get rid of pimples.

Beauty High: What are some of the causes of pimples that we don’t typically think of?

According to Dr. Whitney Bowe, diet could also affect the skin in a very bad manner. There are food items which could make acne worse. Usually refined carbohydrates have certain ingredients that could result in acne issues.

Stress also flares up acne. Our brain and skin are closely interlinked with various tissues and muscles while stress inflict destruction on the skin.

Playing Sports:
Playing certain sports can also cause acne. For example, friction in contradiction of a baseball cap with skin and women sports bra could lead to acne exacerbations.

Which kinds of ingredients should those with acne look for in cleansing products?
Salicylic acid and benzoyl peroxide are considered to be very effective in clearing acne. According to Dr. Whitney Bowe, use of benzoyl peroxide twice a week with exfoliating cleanser will help you fight against pimples.

What are some habits we should stop so we can get rid of acne?
Dr. Bowe says, don’t touch your pimples at any cost. If you are touching your acne, its possible that acne marks could turn like dark red or brown which look quite ugly. However, applying a spot treatment with benzoyl peroxide is a good idea to avoid turning these acne marks into red or brown.

How can you treat acne scars?
Acne marks can be cured efficiently with laser called Fraxel. Go to your doctor as he could give you injections with a substance called hyaluronic acid for a more effective treatment.

How often should you be washing your face?
This should be an important part of your daily routine. Wash face twice a day and you will see how effective this habit is proving for you in the long run.

Are cleansing brushes okay to use? We hear they can hold onto dirt, and essentially buff the dirt into your face, clogging pores:
Dr. Bowe says, its right that cleaning brushes hold onto dust, and basically buff the dirt into your face, blocking pores which eventually lead to cause pimples. Always try to preserve your cleaning equipment and especially cleaning brush heads should be bacteria free.

How can you get rid of the redness in a pimple?
With spot treatment using benzoyl peroxide, you will see it dries up the red pimple and eventually you could get a clear soothing face.

Is it okay to pop a pimple at home?
Popping pimples is not a good idea at all. It could lead to acne marks and scars for longer periods.

What’s the best course of action for blackheads?
Salicylic acid and with Retinol along with RoC Retinol Correxion Deep Wrinkle Serum, you could see that your blackheads issue is also resolving. However, even after using this formula, visit your dermatologist for mild removals.

What’s the best course of action for cystic acne?
According to Dr. Bowe, oral antibiotics and hormonal medications could work well in such conditions.

Are there any products you should stay away from (whether it be makeup, face products, etc.)?
Dr. Bowe suggests that its true that certain makeup products have mixture of alcohol which badly effect your skin making it more rough which eventually cause pimples.

The Secrets to Wide Eyes, High Cheekbones, and Plump Lips

Wide eyes, high cheekbones and plump lips enhance your innermost multiple personality features in a more erotic way. Who does not want these prime features that appear them more elegant yet attractive in a stunning way.

In-fact everyone desires to appear more gorgeous, more striking and more beautiful. Wearing makeup is another way but those who have natural beauty and facial features enjoy this beauty more stylishly than who rely only on artificial stuff. To guide who wants to enhance their natural facial features, our experts and listed down some very useful tips, which not only will help them boost their natural facial features but will help them upkeep with new style trends.

For Larger Eyes:
Eyeliner is a great accessory to enhance eyes in a good striking way. A good eyeliner and its thick layer will appear your eyes large and beautiful. Use eyeliner on upper and lower lash line carefully. By smearing pply before shadow, will also give a softer shining large eye look.

For Higher Cheekbones:
Desirable yet high cheeks bones appear cute very attractive while it also provide a very sensual feeling especially in women. According to experts, cheek bones should have a deep curve lining lips and angled up to the start of ears however, getting these types of desirable cheekbones is not an easy thing.

It is another secret to a slenderer and more distinct face. While wearing some important makeup could do wonders for you. To get higher cheekbones, you could use slight amount of face powder. Apply with a smaller brush to the tops of your cheekbones. By doing this, you will clearly see that your cheekbones are lifted and illuminating with a discrete sheen.

You can also use shaping powder on the temples and also, on hollow of cheeks. Shaping powder will gently glide into skin while use glow powder onto the apples of your cheeks. This two way activity automatically provide you a bigger and fluffier look especially with higher cheekbones.

For Plumper Lips:
Lips are extremely significant facial feature while full lips also appear tempting and scrumptious. A usual pout boosts full appearance. Usually experts say that lower lip should be plumper than your upper lip in order to appear having with more plump lips.

By applying the concealer on to either side of your mouth is the first thing to do before you actually wear lip pencil on to the outer corners of your lips. Try using a slight darker pencil if your complexion is little lighter. For filling pout, wear a glossy lip shine diagonally the middle of your lips.

5 Mascara Tricks to Make Your Eyes Look Even More Amazing

Mascara is one of the great inventive makeup products that brings you instant charm and glamour with a touch of unique indulgence. Beauty exert Sonia Kashuk also recommends mascara for extra allure and elevation. According to her, women should wear mascara with a bit of elegance in new exclusive ways to expand their eye shape leading to a more beautiful and sensual presence.

All Eye Shapes:
Using eyelash curler before wearing mascara is a good idea for a more gorgeous and striking looks. Sonia Kashuk initially puts emphases saying, “With any eye shape, you want to start with an eyelash curler to open up the eye, it goes hand in hand with mascara.”

Wide Set Eyes:
Creating wide set of eyes provide an elite look. Coating all the lashes with mascara with a precise wand will give beautiful yet attractive illusion that both eyes are closer and creating a strong prominent effect.

Sonia adds for overdrawn eyeliner, “Don’t use eyeliner, especially liquid liner, to exaggerate the shape of the eyes or attempt fancy tricks to make your eyes look larger. Just get the liner as close to the lashes as possible.”

Close Set Eyes:
Kashuk also applauds and says, “Use a magnifying mirror to fill in any spots where there’s a void.” It will help you to see all the outer corners of eyes look wider. After looking carefully, apply a thick coat of mascara on the lashes for more exaggerated looks.

With monolid, the lashes look long. Going easy on the thickness, it will increase an effect that lashes are keeping the eye more open.

Sonia says, “Lashes should look natural, not spiky. So if you have very long lashes on the bottom, adding mascara looks odd, and sometimes it smudges onto the skin.”

Small Eyes:
Making small eyes look large and more round, use mascara carefully and apply its double coat on the lashes. You will witness a prompt lively effect with bigger yet beautiful eyes.


How to Lose Weight without Skipping Meals

Losing weight without skipping meals is a great way to stay fit and all together, it also helps you keep your figure in a great shape. For better explanation, our experts have listed some useful tips for you on losing weight without skipping meals

Constantly sitting down for longer periods:
Avoid constantly sitting down for longer periods. This habit or routine tends to gain weight at a rapid pace.

Starving Yourself:
Do not starve yourself. Starving could incline to prove otherwise for you. Instead, eat three time a day.

Eating Sugary Foods:
Eating sugary foods is not a good idea at all. More sugar means more calories, more fats. Along with sugary foods, do not eat buns and pizza etc. to avoid extra intake of fats and cholesterol.

Try drinking more Water:
Drinking more water is a good idea. Experts say that sometimes its not appetite that gives you sensations and cravings but you are actually thirsty that is why you feel an urge to eat.

Eat More Fruit:
Fruits are great source of fiber. Fruits also give fuller feeling and have less fats than other foods.

A good daily Walk:
Going for daily walk is a great idea lose weight without skipping your meals. Making daily walk a habit will help burn fats quickly.

Put on your favorite songs and dance:
Dancing on your favorite songs is another great way to reduce weight without skipping meals.

Try out a few push up everyday:
Push-ups and few other this type of exercises will help you stay fit and healthy.


Aging Skin Makeup Solutions

Ageing is a natural process and with time to time, we should also revisit our approach as how we look. Makeup. Coming to makeup, we should also realize that it will not settle for one particular individual what worked decades ago. With growing age, makeup trends and its approaches also change and one should adapt these changes quickly to look more attractive and stylish.

Hiding Fine Lines and Wrinkles:
Sometimes with wrong makeup choices, fine lines and wrinkles around eyes get more visible. It happens due to overdoing the particular area with makeup. Experts and beauty specialists highly recommend that along with new makeup trends, use of good moisturizer and inside hydration of skin is also very important.

Beauty expert for television shows such as Extreme Makeover and TLC’s 10 Years Younger, says, Lowe says, “After you wash your face in the morning, apply moisturizer while the skin is damp. That will plump it up and even it out, helping makeup glide on. Start with a silicone-based eye serum that will gel to the concealer and prevent it from slipping, Packing on the makeup to cover lines or dark circles will bring out the creases.”

She further says, “Focus on your bone structure to lift the face, Give yourself a youthful look by using lighter and darker shades to make hard lines soft and soft lines hard.”

How to Brighten Aging Skin:
Bright skin looks more fresh and attractive. It’s a natural process that when we are young, our skin seems brighter than ever. But as we age, our skin’s shine decrease with a rapid pace. However, there are many cosmetics available in the market that makes skin more bright and full of shine. Use warm colors cosmetics help brighten up skin. Experts suggest that apply a foundation that is a half-shade lighter than your particular skin tone.

Beauty expert Lowe says, “You know the saying, ‘an ounce of prevention, Take care of your skin at any age.”

Soften Your Colors:
Softening colors is also a good idea. Another famous beauty expert Winton, says regarding softening colors, “You don’t want bright, vibrant colors that call attention to the eyes, lips, or cheeks because they will draw attention to damage and not blend with the skin, you can still stay with the harmony of your hair and eye color, just do it with softer colors.”

Eyes are also a major part of your great appearance. Wear light color mascara around eyes such as light brown or grey.

Beauty expert Lowe says, “I’m a sucker for soft tones. I use them on everyone, I like neutrals and pastels and find they complement aging skin well.”

Plump Lips:
Making lips look full again will enhance your overall appearance. Wearing lip colors like peach and beige with a hint of lip glosses and tawny liners certainly will help make lips appear fuller and more distinct. Beauty experts Lowe also recommends and says, “Most people use the pencil to outline the lips first, this creates too much definition in the lining of the lip. Instead, use color first and then line the lip. It gives it a softer line that is still defined.”


8 Ways to Make Makeup Last on Oily Skin

Many people who have oily skin experience zits and other skin crusts and impurities on their skin. Though oily skin has benefits too as it gets less wrinkles and less fine lines but applying makeup is very difficult on oily skin as well. Here are some easy ways and ideas from makeup artists and a dermatologists to apply makeup on oily skin.

1. Prime Skin First:
Makeup primer is very essential for skin. If your skin tone is oily, a good primer will certainly help before wearing thick layer of makeup.  According to Los Angeles-based makeup artist Emily Kate Warren, the T-zones should be covered with an oil-free anti-shine primer to get best and lasting results of any makeup

2. Prep your Peepers:
Avoid priming near your eye areas. If you have an oily complexion, avoid priming your lids with concealer. It will make a more oily effect. Though many women continually use concealers for extra sensual looks but always try to use a primer specially designed for eyelids that make sure you don’t have extra oil instead absorbing characteristics make your glow more beautiful.

3. Overdoing Powder or Base:
Overdoing face powder or base on your skin tends to push more oil. A good mate finish shine face powder comparatively make you more attractive but its extra use is not good at all for people who have oily skin. Dampening a makeup sponge and blotting on powdered areas also diminish the extra moisture from skin.

4. Carry Blotting Papers:
Carrying blotting papers along with you is also a good idea.  These blotting sheets certainly lift out the oil from your skin. Press blotting sheets on skin’s oily areas and then roll it off your skin to wipe out all the extra oil from the skin.

5. Oil-Free Products:
Using oil free cosmetics is the single biggest investment for one who has oily skin. There are plenty of products available in the market which are not only oily free but oil free products have special substances which are beneficial for oily skins. Especially foundation and blush should be oil-free and noncomedogenic. Noncomedogenic products clog skin pores while glycolic acids help oil to stay on skin for longer periods.

6. Long Wear Products:
Water proof and water resistant skin cosmetics and products also called long wear products. The reason behind using long wear products is that water and oil can do same things to ruin makeup. Long wear eye products are also considered good as they also help with eyeliner and cream eye shadow over an eye primer.

7. Lighter Moisturizer:
A light moisturizer helps hydrate skin pores without being greasy. But before even applying any moisturizer, press your skin gently with a tissue paper to remove extra oil. It makes skin smoother and calmer before a good thick layer of makeup.

8. Treatment Mask to Reduce Excess Oil:
A good treatment mask is also very essential if you have oily skin. It’s also a part of improving skin efficiency for a good makeup applying routine. Nevertheless, masks that are made with kaolin or bentonite clay are best for oily skin. These types of masks naturally absorb oil and impurities making skin more attractive striking.

Video Tutorial: Natural Tips to prevent Hair Loss

Hair loss is a big problem. There are many problems, from inheriting hair loss issue to have outer effects on skin but still our beauty expert here in this video tutorial is guiding you to prevent hair loss. Watch and learn different ways to face this persistent problem.

Source: Care World TV Channel
Expert: Dr. Divya Mangal

Video Tutorial: Managing Oily Skin – Natural Home Remedies

Oily skin has always been a problem for many especially girls who have oily skin face acne problems but if you act on our beauty expert’s advices on managing the oily skin, you will feel quite relief and content.

Source: Care World TV Channel
Expert: Dr. Divya Mangal

How to Relieve Back Pain through Reflexology

Reflexology is tremendously useful for any kind of back pain. Of any kind of its origin, the reflexology therapy is truly amazing. The amount of pressure on right areas of the feet or of the hands is the key in reflexology. People suffer from back pain issues and it is now considered a worldwide problem.


However with the advancement of knowledge, this complaint that can be relieved using reflexology therapy. Sometimes your back is not specified and even specialists face trouble to determine whether this pain is due to some injury or something else causing back pain. Nevertheless whether or not your back pain is sporadic or continuing, there are reflexology methods for better long-term relief.


A Step By Step Guide to Release Back Pain through Reflexology

Applying Right Amount of Pressure:
Applying right amount of pressure on the soles of feet is the first step to start reflexology. The inner edge of each foot and around your ankle areas, glides hands smoothly and put slight pressure. The sudden sharpness could arise as reflex points of our spine areas area also located here.


Directing Attention to Cervical Spine:
Directing attention to cervical spine would follow the line and edge of the foot. The reflex points which are on sole of the foot, would feel an abrupt calmness. Now upkeep your right foot using your thumb and put some pressure on it. This will create a compression on cervical spine automatically.


Put Pressure through Thumb into the Skin:
Putting pressure through thumb firmly into the skin and around ankle areas. Make sure to press every reflex spot so it could lead a nerve flow towards end.


Sciatic Nerve and its Importance:
The sciatic nerve, which is found behind ankle bone, has a distinctive importance to intensify pain down the leg side. When this nerve is compressed, you will feel an impulsive ache. Though this sharp pain is triggered by a number of factors, but putting slight and delicate pressure on this nerve slows down pain in other areas especially back pain.


Taking Care of Upper Back Pain by Apply Reflexology:
Upper back pain also causes great trouble but reflexology therapy has great results to reduce it to very diminishing level. Putting insignificant pressure on shoulders with both hands certainly reduces upper back pain with no time. Because this area is bony and sensitive, don’t put too much pressure on shoulders and on its reflex tops.




How To do Facial & It’s Benefits

Human skin and its sensation is quite soft. It’s very essential that we need to take care skin according to its tone. Facial helps maintaining skin’s true beauty and liveliness. With the help of facial, you can treat dark spots on skin along with different types of freckles. Facial means, you include all the methods which are basically to help skin maintain its cleanliness and freshness.

Things to do while doing facial
1, Cleansing
2, Massage
3, Scrub
4, Steam
5, Mask
6, Skin Polish

Cleansing means to clean. First, you need to wash your face with warm water. Then slowly massage your face with your hands and dry with tissue paper. There are different types of cleansers available in the market like for oily skin cleansing lotion, for dry skin cleansing cream and for normal skin cleansing milk is quite beneficial.

Massage means when we use our hands to stimulate face. Massage could be done with double or triple action cream. Human skin has little pores and when we massage our skin, these little pores open up which is very good for skin. With massage, you can avoid white heads and black heads on face.

Massage your face with a scrub for 4-5 minutes and left it for five more minutes. Then wash off face with a sponge.

Apply any good skin polish on your neck and face and left it for twenty minutes. Then wash off face and neck with a sponge.

With the help of steam, skin pores are opened up which due to facial get close. Put some drops of lemon juice in hot water and get steam up-to 4-5 minutes.

Apply any good mask on face and when mask dries up, wash off face with fresh water.

Benefits of Facial
1- Facial is important to maintain skin pores’ natural condition.
2- Facial helps to maintain blood flow.7
3- Facial reduces extra fat from face.
4- Facial relaxes skin.
5- With facial, you feel more beautiful.
6- Facial helps reduces skin diseases.
7- With facial, skin gets soft and flexible. 



How to Find the Best Face Wash

A face wash is a specific kind of cleaning agent which is intended to benefit individuals to clean their skin extra carefully than just cleanser and liquid.  It is measured one of the finest ways to eliminate lifeless skin cells, dust and oil, and extra contaminations from the skin, thus serving to clean out skin openings, and stop bad skin and other connected skin situations. In accumulation to being used as an all-purpose cleaning product, face washes can also be applied to guarantee that the skin is restricted from specific aggravations, such as makeup, which can incite skin surfaces such as eczema.

Face Wash is considered to be very good for the skin than usual bars of detergent, or other inexpensive cleansers which are not specially designed for the face. While a bar of soap might be appropriate for cleaning the body, there are explanations why it must not be used on the face directly.

Finding the Best Face Wash According to Skin Type

Face Washes for Different Skin Types

  1. Face Wash for oily Skins
  2. Face Wash for dry Skins
  3. Face Wash for sensitive Skin
  4. Face Wash for Combination Skin

1. Face Wash for Oily Skins:
People who have oily skin are probable require face wash which rinse away the extra oil from face. Foaming face washes could give better relief in-case someone has oily skin. Foaming face was work as scrubs which support to remove dust from skin openings. Dark spots skins may be given a foaming face to prevent the skin from becoming too oily.

2. Face Wash for Dry Skins:
Those who have dry skin should use oil face washes, cleansers or moisturizers. In order to enhance extra moistness to the skin, these oil cleansers play a vital role bringing a new shine and luster to dry skins. Smooth creamy face washes are also possible to style the best face wash for dry skin type.

3. Face Wash for Sensitive Skin:
Sensitive skin requires face washes which are free of chemicals elements, colognes and shades. Many face washes have chemicals elements, colognes and shades which irritate sensitive skin more often.

4. Face Wash for Combination Skin:
Combination skins will require to discover a diverse face wash type which could clean skin’s greasy center panel. Without dehydrating the cheeks, a good face wash for combination skin certainly helps organic blends to mix according to the skin type. A face wash with an exfoliating scrub also considered very good for combination skin.


How to Choose the Best Day Cream

Use of a decent day cream sets face up for the whole day while it is equally important to find best day cream formula not only that matches skin tone but it should also give total calmness and freshness. Skin hydration is significant as well. It plays a major role to a clear and radiant complexion. So choosing best day cream according to skin type is one of the very important aspects for a clearer and fairer complexion.

Three Main Ingredients in Best Day Creams 

Hyaluronic Acid:
This is a special ingredient in most of the good day creams that help bind moisture to the deepest skin layers. This process further stops water evaporation from skin surface. The perfectly created formulas of Hyaluronic Acid delivers extreme skin smoothening creating it soft and tremendously robust. Hyaluronic Acid is also good if someone has slight oily skin tone.

Sun Protection Factor (SPF) is another significant ingredient to see when choosing a good day cream. Its main purpose is to help fight direct exposure of sun or light spectrum. Good sun screen creams also has this ingredient with a specific amount. Experts also believe that SPF keeps the skin from destruction caused by the sun like inflammation, tanning, acnes etc. Its inner protecting shield motivates collagen production and preserves the skin hydrated.

Pro-Rotinol A + Elastin:
Pro-Rotinol A + Elastin works to swift the process of cell renewal and gives skin smooth and complete healthy glow. Always see whether any particular day cream has this particular ingredient or not. Having Pro-Rotinol A + Elastin in day cream makes skin more potent while its deep double action formula help      reduce fine lines, age Spots, and wrinkles.

 Other Main and Important Ingredients in Best Day Creams 

Water Stearic Acid
Niacinamide Isopropyl Myristate
Glyceryl Stearate Mineral Oil
Ethylhexyl Methoxycinnamate Triethanolamine
Glycerin Cetyl Alcohol
Dimethicone Butyl Methoxydibenzoylmethane
Carbomer Phenoxyethanol
Perfume Glutamic Acid
Methylparaben Titanium Dioxide
Propylparaben Sodium PCA
Allantoin Sodium Hydroxide
Tocopheryl Acetate Disodium EDTA Camellia Sinensis Leaf Extract
Aluminum Hydroxide Sodium Ascorbyl Phosphate
Zinc Oxide Alumina

 How to Effectively Apply Day Cream:

  • Apply day cream in the morning after washing skin thoroughly. Take small amount of cream gently and spread on the face. Use your both hands while spreading cream.
  • Apply like circular motions of your both palms. Give a light massage into the skin using your both hands. Always see whether your hands are flat against your cheeks while massaging into the skin.
  • Repeat the action using your hands and spread cream near the nose and near the ears.
  • Now apply cream from bottom to top of the neck. Spread gently smoothing it into the skin.
  • Repeat the action until cream absorbs into all skin areas.