How to take your day makeup into night without starting over, since most of us don’t have time to run home for a full re-do after work or class. This is an easy and quick (5 minutes max!) breakdown of how to bump up your makeup from the morning.
According to recent research from the Consumer Reports National Research Center that many sunscreens do not offer total guarantee that these products actually protect from certain harm rays of sun.
This research has total proof of it. It initially tested 20 different water resistant and broad spectrum sunscreens and their effectiveness. The main purpose was to check UVB radiation rays and UVA rays. These very raises cause sunburns. Along with sun burns, the UVA rays could lead to aged skin. When researchers started testing, they examined redness on skin (signs of UVB) and tanning (signs of UVA).
Usually sunscreen brands also claim SPF 20 and 50 protection, however these creams of formulas might not truly be shielding you as much as it claims.
According to an ABC report, “In its test of 20 sunscreens, Consumer Reports says it found that only two sunscreens provided the SPF promised on that label.”
“An SPF of 70 isn’t double the protection of an SPF of 35. … The FDA had considered at one point of capping the claims you can put on the bottle at 50 because it’s giving people a false sense of security.”
Though few products showed results and did exactly what was promised on the packaging but still large number of beauty experts don’t trust sunscreen and sunblock creams.
Moreover, Consumer Reports approves that 18 of the 20 suntan lotion they tried did not deliver the particular defense they guaranteed after being exposed to liquid.
Many still don’t bother to believe that this negative, yet true notion exists or not. They blindly follow their brands and don’t see any bad in sunscreens.
Nevertheless, the sunscreen is still one of the best resistances against UVA and UVB rays. The American Academy of Dermatology (AAD) indorses and recommends to use water-resistant and broad-spectrum protection with SPF 30.
According to Erica Kelly, who is M.D and an associate professor in the department of dermatology at the University of Texas Medical Branch, that though sunscreens protect you from ruthless rays of sun but why not go for natural protection by not exposing your body in the sun or at least avoid going out during midday. UV rays are strongest at that time of day which primary is the big reason of sun burns and aged skin.
Eating habits play a significant role curbing appetite naturally. Your daily eating routine can increase or decrease your natural appetite. Viewing this argument in picture, we have listed following tips for you to curb appetite naturally.
Drinking extra water is good if you are experiencing some abnormality in your eating routine. It will help you in a great way to curb appetite and taking unnecessary snacking.
Don’t believe what people say about exercise as it increases appetite, instead this is expert’s notion that actually exercise decreases your appetite.
Skipping breakfast is not a good idea at all. Instead, eat a solid breakfast as it will help you not to take avoidable calories later in day.
Taking protein is very essential to stay fit and healthy. It gives you power and strength but if you still not sure whether to take it or not, go for low calories breakfast as it will also help you curb your appetite naturally.
A good cup of tea with some snacks in the evening helps you satisfy your apparent appetite and keep you feeling full.
Sometimes having a continuous bad mood puts in a place where you can’t stop yourself from constantly easting. Try to research on the internet and aware yourself that how to stop stress eating.
Eat more regularly:
Eating regularly is a good idea to put aside your crazy cravings to the curb. Smaller meals with more regular intervals also help you stay healthy and full-of-life.
For anyone and especially for any teenager, a perfect skin is the definitive blessing. To get a spotless skin, you also need extra skin care. Beauty experts also consider this notion a first step to reduce spots and dull looking skin. Here are some simple steps which will certainly help you getting a flawless skin from scars, acne and spots.
1-Keep Your Skin Clean:
Keeping your skin clean is the foremost thing to do if you want a spotless skin. Dirt and oil make more complex components on outer layer of skin that causes acne and pimples to appear. Keep your skin clean and you will feel refreshed all day long.
Exfoliation eliminates dead skin cells, providing a healthy and charming skin. By simple scrubbing, you can get a soft, clean skin. Basically dead skin cells clog pores and ultimately cause various types of spots. After exfoliating, apply a moisturizer for long lasting results.
3-Getting Rid of Acne:
If homemade treatments are not giving you desired results, you can always go to your dermatologist to get a proper medication for acne issues. There are many medical acne treatments available as well which you can find easily at drugstore.
4-Fruits and Vegetables:
Fruits and vegetables are considered one of the best natural sources that help you get spotless and flawless skin. Also drink lots of water to keep a nice healthy balance.
5-Don’t touch Your Face:
Dirty hands will transfer different types of bacteria to your face that could lead to some major skin problem. So do not touch your face as this practice could cause spots on face.
If you are looking to get perfect, unspoiled, and gorgeous skin, surely you have landed on a right page. Just follow our experts’ these below tips with simple step by step guidelines and get gorgeous skin in no time.
1-Removing Dark Circles Using Spoons:
Dark circles look really ugly and often puts you in a narrow position leaving loose bags under eyes. Though there are many ways to remove dark circles, but using some of natural ways and not using any specific cosmetics to remove these dark circles is certainly considered more long lasting and effective.
Using cold spoons to remove dark circles is one of those very ideas which would make sure that you get a gorgeous looking face without any tough work. Take two metal spoons and put it into freezer for almost thirty to forty minutes. After taking out both spoons, put them under your eyes and wait for a minute or two. Cold spoons give your under eyes skin a good supply of moisturizer thrust that provides an extra shield protecting against dark circles to appear.
People often believe that lack of sleep might cause dark circles but in reality, lack of moisture cause dark circles. Beauty experts also suggest that don’t use a facial moisturizer under your eyes, in its place, you can use a moisturizer particularly for under eyes or an eye primer.
2-Keeping Skin from Becoming Chapped:
If you are suffering from cold, try not to let your nose dry or chapped. Using a little carmex with your fingertip and apply it on the tip of your nose to avoid any further dryness.
3-Don’t Just Use One Acne Treatment:
Experiment a little with your acne treatment and you will see more effective results. Do not just stick to one treatment instead, try out a few and discover satisfactory blend for best skin.
4-Worrying too Much About Your Eyebrows:
Worrying too much about your eyebrows is no good at all instead, go easy and take time to give them desirable shape for a more prominent and gorgeous looking face. Also, do not pluck your eyebrows without any reason. Even while giving a proper shape, keep it to the minimum to keep a thick looking eye area.
5-Shape Your Nose:
Using a little primer and right skin toner will provide an extra hand to shape your nose according to your desire even without surgery. Take a skin toner or primer that matches your skin tone. Now run it down with the help of finger against the sides of your nose and then smear the toner to dissolve the form into the rest of your face. You will surprise to see that how effective this method is as in no time, you could have your desirable nose shape.
Losing extra bulk is certainly a hot topic but many at times, all our efforts are not directed to a tested routine. Recently a renowned women’s company has published some very informative books which unquestionably will help you to adopt different lifestyle plans which basically tend to spread awareness concerning losing weight.
The 8-Hour Diet:
By exploring this book, you will understand the importance of eight-hour diet routine. The idea is to explain, that you need to eat first eight hours and skip eating for rest of the time. It’s a 12 to 16 hour window in which you will be burning fat swiftly.
Wheat Belly Diet:
“Lose the wheat, lose the weight”. This book helps you understand that today’s wheat is made from today’s hybridized wheat crops. These hybridized crops have a high tendency to increase LDL (“bad” cholesterol) levels. Experts say, this also works as an appetite stimulant.
The Sugar Smart Diet:
Sugar smart diet is one of the great ways to lose fifteen pounds instantly. Sugar has tons of calories which help weight gain but by controlling sugar intake, you can naturally shed weight.
The Body Reset Diet:
Body reset diet means that you consume fiber in large amount. Drink smoothies as well as it is a great source of healthy fiber and deliver nourishment and metabolism-boosting energy.
The Body Fat Breakthrough:
Exercise is the key in every diet routine. Doing lowering parts strength training will boost your metabolism. With consistent exercise, take a diet having 50 percent carbohydrates, 25 percent protein, and 25 percent fats to get best results.
Covering and controlling oily skin is certainly considered blessing in disguise. According to beauty experts and especially dermatologists say that oily skin is more prone to acne than normal or dry skin so in order to decrease skin oil, we have listed down some useful tips for our readers.
Choosing a Sensible Wash:
A good face cleanser makes sure that you do not have remains of dirt or components which incite acne or blemish. Use a facial cleanser that contains glycolic acid, tea tree oil or witch hazel, or all these three elements.
Moisturise, moisturise, moisturise!
Moisturizing is another important part to decrease and control skin oil especially facial oil. Try to use cosmetics with anti-shine and oil-free formulas to protect skin from oiliness.
Apply a Face Mask 1-3 Times a Week:
Applying a facial mask at-least once a week is very essential for your skin. It will help curing your oily skin and makes it more striking and elegant. Aztec clay mask is also considered particularly well for oily skin for long term results.
Carrying around Blotting Tissues:
To blot out shine on the go, use blotting tissues with you. One example of blotting tissue is tea tree blotting tissues.
Masks containing Aztec Clay:
Try to use masks that contain Aztec clay. This unique substance has great oil soaking up abilities as well as the excess sebum on face.
Ditch the Greasy Foods:
Avoid greasy foods such as fries, fatty burgers and other junk foods. Junk food is most dangerous for you as it could trigger acne.
Don’t use foundation too much. Generally foundations have oil ingredients giving you more trouble to control facial oil.
Making your own beauty products is a good idea to get more exquisiteness tranquility. Sometimes, people tend to think that majority of cosmetics are not good due to the process in which lots of chemicals are used and most of the chemicals harms skin in various different ways. So in order to cope with this type of particular doubt, our experts have essential tips for you which will help you make your own beauty products in a quite easy manner.
1– FACIAL SCRUB. You can make a good facial scrub by using a handful of grapes. After removing the skin of grapes, separate their pulp from the juice first and add 1 tablespoon almond flour to enhance its richness.
2– FACIAL SCRUB. Oatmeal and water scrub is great way to get clear skin. Get some handful of oatmeal and squeeze tightly in your hand. Use warn water to get it wet. Scrub your face with it. To get great results use it as your face wash.
3- FACIAL MASK. You can also make a very effective facial mask by using honey and banana. To try first, mash one banana with a spoon and mix 3 tablespoon of honey. Apply this mixture on your face and leave it for 10 minutes to get best results.
4- SKIN SOFTENING. To get a skin softening bath, add ¼ cup of honey and 1 cup of milk and add into warm bathwater to get this soothing fine feeling.
5- MOISTURIZING FACE MASK. With honey, you can also make a good moisturizing face mask to get striking beautiful skin. Cover your neck and face with honey and leave it on the skin for 15 minutes and rinse it off with a clean lukewarm water to get calming soft look.
6- ASTRINGENT. Make a swift facial mask with apples and pears. Grate a large apple and a pear and mix it with 1 tablespoon of honey. Apply mask for 10 to 15 minutes.
7- FACE MASK. You can also use yogurt as a face mask to get rid of redness & sunburn in only 15 minutes. Apply whole milk yogurt on your face and leave it for 15 minutes.
8- ASTRINGENT (ALOE VERA GEL). Aloe Vera gel is great conditioner to get strong & thick hair. Massage on your scalp and leave it for 10-15 minutes then rinse.
9- Using baking soda to your shampoo is very essential to remove hair buildup. It helps loosen blackheads as well. Use baking soda and water and create a good fine mixture. Apply the mixture until its dry then rinse of to get soothing bright skin.
10- EX-FOLIANT. To make an excellent facial ex-foliant at home, mix I tablespoon of sugar in olive oil and use it as a body exfoliation agent. To apply on whole body use large proportion of ingredients. It can be use on lips to make them soft and smooth.
11- STRONG & SHINY HAIR. Eggs are great conditioner for hair. Mix two eggs in ¼ cup of vegetable oil and massage into hair and scalp area. Cover hair in plastic bag and leave it on overnight. In morning wash very well to avoid the smell of eggs and get great results.
Egg are also used as a face mask for oily skin. Apply egg white on face leave for 10-15 minutes until dry then rinse with cool water.
12- FACE SCRUB. Sugar and milk facial scrub is also very useful for dry dull skin. Add 2 tablespoon of sugar in 1 tablespoon of milk. Apply and leave it for 10 minutes then rinse.
13- FACE MASK (For Soft & Shiny Skin). Wet tea leaves are also considered best to get softer and silkier skin. Apply wet tea leaves on your face and wait for 15 minutes. Apply moisturizer later for great results.
14– FOR SHINY & SILKY HAIR. Apply apple cider vinegar after shampoo to get shiny & silky hair.
Salt is considered multipurpose food and has also some beauty elements. See our experts’ great salt beauty usages and benefit from it.
Salt is good for hair. To get beach wavy hair, mix water in a small amount of salt and spray gently on your hair to get stylish wavy look.
Using salt instead of toothpaste is also a useful way to get shiny sparkling smile. Salt has also anti- bacterial properties and help remove stains.
For a good exfoliate, use some oil and salt and mix it together before applying on face.
Salt is also great for your body. Mix some salt in your shower gel and this will act as body exfoliate.
Heading into the season of calmer, cooler and unpredictable weather is always tricky as one’s skin is not prone to face such abrupt changes. However, detoxing is one way that makes your skin more potent to face such weather deviations.
Do the Detox!
Its initial task is to eliminate toxins from our body. These are natural toxins produced by various outside and inside factors, really makes skin dull and lifeless. This process is also called detoxification. Though there are many ways to give your skin a good intense deep detox, but using a scrub and a face mask is also considered a very good way to eradicate filths from skin. All the same, there are also range of products available in the market for detoxing but still you need to be better carful while choosing any product as it should comply with your skin tone as well.
What do Masks Do?
Basically masks clean, moisturize and tone skin’s outer layer making it more prone to face outside bad effects in a more efficient way. Masks tame oiliness, particularly from the T-Zone space by riveting excess oils. They facilitate in skin modification, tightening up pores. Those pores that get clogged with dirt and dirt, resulting in uneven breakouts and ugly stratum, masks infuse Oxygen as well.
Unmasking the Masks:
Face masks are best to use for two types of skin tones. Masks greatly help oily and acne-prone and dry, dull skin. According to beauty experts, clay masks are considered best for oily skins. It’s a great detoxify. On the other hand, hydrating masks are good for dry dull skin. Hydrating masks have extra properties and characteristics that makes skin hydrated for long periods of time.
Masks can essentially be quite potent. Using good masks and according to your skin type is equally important. Use mask once or twice a week and you will witness how carefully it is providing positive results. Beauty experts also stress on this particular notion that you should always avoid applying mask around the eyes as eyes are too delicate for skin masks.
Looks may perhaps not be everything, but it unquestionable does not upset to be cool on the eyes. Luckily, there is a lot further to looks than what is in your genetic factors. However, to be attractive, try these selected tips.
The Basic Three Step Procedure
Step 1: Cleansing:
Cleansing is an important part to get a better looking face and in-fact, considered the foremost thing in order to be prominent yet elegant. Start with a deep cleansing scrub or a facial cleanser. A facemask or facial cleaning product assists keep skin impeccable by eliminating grime, perspiration, additional sebum, different oils that naturally produced by the skin, makeup products and dead skin cells that arise in contact with your skin.
Cleaning products are gentler than soap powder or soap itself, which might clean your skin but might also eliminate extra and important natural oils that aid keep your skin hydrated.
To mark certain that your cleanser works fine for you, take a slight amount on to your palms and blend it with a tiny bit of water and now with the help of your fingertips, massage it on to your face in round strokes to get best results.
Step 2- Moisturizing:
Moisturizing is the significant constituents to keep strong, young-looking skin. Good moisturizers not only boost the skin’s water content, but they also defend the skin and inspire an neat desquamation (cracking) procedure that styles the skin look extra charming.
Choose moisturizing products in which you see ingredients like aloe vera, vitamin B5 or vitamin E. These components protect skin from getting exasperated.
Step 3 – Sun Protection:
Use good sunscreen to avoid skin destruction from sun and its UV rays. UV radiation is one of the very harmful sunlight dangers and can cause various skin issue. From ageing impulsively to numerous skin radtion problems, using a high SPF filter is a good idea to avoid sun damage.