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3 Steps To a Trimmer You (Fitness)

3 Steps To a Trimmer You (Fitness)

Rafia can’t stomach the thought of wearing straight pants. The shape of her flabby thighs is enough to send her hiding behind shalwars. And although the numbers on the scale have gone down recently, her body doesn’t look any leaner to her. It could be because she admits she hasn’t done an ounce of exercise.

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Top 10 Anti-Anxiety Foods to Calm Your Mind

Top 10 Anti-Anxiety Foods to Calm Your Mind

Anxiety disorders disturb all life style and mostly it requires medications or therapy to overcome. But the good news is this you can treat milder cases of anxiety with changes in your lifestyle including dietary improvements. Read this article and discover how you can get rid from anxiety disorder by eating right food.

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Natural Nail Care Tips

Homemade but Best Nail Care Tips

The beauty of our appearance does not just depend on our dressing styles, but also on the way we present and carry us. Hands and finger nails catch attention while interacting with people. Nice, trim, spotless finger nails show that a person takes pride in their physical appearance whereas dirty nails create a bad impression.

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