Beauty in Balance

Meal Replacement Pleasant Overnight Smoothie

Meal Replacement Pleasant Overnight Smoothie

  • Frozen fruit (with no added sugar or added ingredients)
  • 1 scoop of Protein Powder (I prefer Vanilla, but your choice)
  • Milk or Water (amount varies on your preferred consistency)
  • 2-3 spoonfuls of plain Greek Yogurt
  • 1/4 cup of uncooked oatmeal (optional)
  • OR 1/4 cup of raw spinach (also optional)

1

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

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