Beauty in Balance

Meal Replacement Delightful The Super Green Smoothie

Meal replacement delightful the super green smoothie is filled with nourishment and calories to keep you going between meals.


  • 3 bananas, peeled
  • 1 large mango, peeled and pitted
  • 8 large strawberries
  • 3 cups of chopped dandelion greens
  • 1 head of green leaf lettuce
  • 1 tablespoon ground flax seeds
  • 1 scoop of protein powder
  • 8 of ounces filtered water


Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Information

  • Calories: 740
  • Fat: 8g
  • Protein: 17g (without protein powder)
  • Carbohydrates: 157g
  • Calcium: 53% RDA (Recommended Daily Allowance)
  • Iron: 122% RDA
  • Vitamin A: 1508% RDA
  • Vitamin C: 328% RDA
  • Omega-3: 181% RDA

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