Recipe Ingredients:
- 1 cup blueberries
- 1/2 banana
- 1 1/2 scoops protein powder
- 2 tbsp walnuts
- 2 tbsp oats
- 1 tbsp chia seeds
Recipe Directions:
Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.
Nutrition Facts:
- 536 calories
- 42 g protein
- 59 g carbs
- 12 g fiber
- 18 g fat
