Recipe Ingredients:

• 1 cup blueberries
• 1/2 banana
• 1 1/2 scoops protein powder
• 2 tbsp walnuts
• 2 tbsp oats
• 1 tbsp chia seeds

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

• 536 calories
• 42 g protein
• 59 g carbs
• 12 g fiber
• 18 g fat