Tropical Pleasure Super Power Smoothie

Tropical Pleasure Super Power Smoothie 1

Recipe Ingredients:

  • 12 oz water, milk, or yogurt
  • 2 scoops vanilla flavored protein powder
  • ½ banana
  • 1 cup of pineapple
  • 1 cup of spinach
  • 1 tbsp of ground flax
  • 2 tbsp of unsweetened coconut flakes
  • ½ cup plain yogurt or vegan alternative


Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

  • 525 calories
  • 58 grams protein
  • 12 g fat
  • 46 g carbs
  • 5 g fiber

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