Diet

Delicious Strawberry Banana Smoothie

This strawberry banana smoothie is a wonderful protein filled drink for you that also provides your body with extra fiber essentials and heart-healthy omega-3 fats.

Delicious Strawberry Banana Smoothie 1

Recipe Ingredients:

  • 12 oz water, milk, or yogurt
  • 2 scoops vanilla or strawberry flavored protein powder
  • 1 banana
  • 1 cup of frozen strawberries
  • 1 cup of spinach
  • 2 tbsp of ground flax

 Delicious Strawberry Banana Smoothie

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

  • 490 calories
  • 55 g protein
  • 9 g fat
  • 47 g carbs
  • 11 g fiber

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